Mission: To help ill and disabled persons to live at home, at the highest possible level of independence.
Serving Lake and Mendocino Counties since 1984
Community Care Events
Mendocino Yoga Day - Saturday, January 23, 2010
SAVE THE DATE: Mendocino Yoga Day on January 23, 2010
Classes throughout the day from 8:30 am to 6:00 pm
Come to one class or stay for the entire day
Mendocino Recreation Center - School and Pine Streets
Mendocino Yoga Day is a benefit for Community Care which assists
6 great classes, 6 great teachers
$5 Donation requested per class
Raffle at 6:30
8:30 - 10:00 Karin Uphoff Wake up with a Vinyasa Flow Practice 10:30-11:30 Christiane Heckeroth Yoga for Balance "Balance of body clarity of mind" 12:00-1:00 Lisa Orselli Hatha Yoga - Go With the Flow 1:30-2:30 Kristan Larsen Iyengar Style Yoga 3:00-4:30 Helen Jacobs Gentle Yoga "Start Where You Are" 5:00- 6:00 Lynne Butler Kundalini Yoga - Experience the Chakras
For more information Call - Helen Jacobs at 937-5522
low income frail elderly or disabled people with remaining
independent in the community.
