Community Care Events

  Mendocino Yoga Day - January 24, 2009

  SAVE THE DATE: Mendocino Yoga Day on January 24, 2009

  Classes throughout the day from 8 am to 6:15 pm
6 great classes, 6 great teachers

Come to one class or stay for the entire day
$5 Donation requested per class
Raffle at 6:30

8:00 - 9:00	Karin Uphoff	Wake up with a Vinyasa Flow Practice
9:30-11:00	Helen Jacobs	Gentle Yoga "Start Where You Are"
11:30- 1:00	Maggie Norton	A Meditative and Playful practice
1:30- 2:30	Magdalena Weinstein	Iyengar Style Yoga
3:00-4:30	Kristan Larsen	Flow Yoga and Strengh Building
5:00-6:15	Diane Watjen	Iyengar Yoga

  Mendocino Recreation Center - School and Pine Streets
For more information Call - Helen Jacobs at 937-5522

Mendocino Yoga Day is a benefit for Community Care which assists
low income frail elderly or disabled people with remaining
independent in the community.